Will vitamin C in water-soluble vitamins be overtaken?Will vitamin C in water-soluble vitamins be overtaken?
The following is a case of eating too much fruit and vitamins and worrying about the excessive intake of vitamin C.
Test result: Vitamin C is normal
25-OHD 25-Vitamin D is the most important form of vitamin D in blood circulation. When the body needs it, it will be further converted by the kidneys into 1,25-(OH)2D with biological activity. 25-OHD is the best indicator for evaluating vitamin deficiency, insufficient vitamin D secretion, or vitamin D poisoning in the body. The main functions include regulating development, helping the absorption and utilization of calcium and phosphorus, maintaining the normal development of bones and teeth, and assisting nerves and muscles to maintain normal physiological functions.
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β-Carotene is a carotenoid that can be stored in the liver and fat, and is converted into active form of vitamin A (Retinol) when needed.
β-Carotene plays an important role in vision care. It can prevent night blindness and vision loss. It can also improve macular degeneration of the retina and prevent eye inflammation. It is also a strong antioxidant and can eliminate the destructive effects in the body. Free radicals.
Lutein is a neutral, fat-soluble yellow pigment, belonging to oxycarotenoids, naturally occurring in dark green plants and algae. In the human body, lutein can be found in the retina and lens. Studies have found that the intake of lutein is directly related to the formation of eye pigment. The higher the eye pigment concentration, the lower the risk of age-related macular degeneration. Lutein can also increase the anti-ultraviolet function of skin and mucosal tissues, enhance immunity, and reduce the risk of cardiovascular disease and cancer (especially breast cancer and lung cancer).
kao Medical Technologist worries: Modern people overuse their eyes and supplement them with high doses of nutrients for a long time. It is recommended to check Lutein through blood sampling to check whether there is excessive intake to avoid fat-soluble vitamin deposits, which may lead to liver metabolism problems and skin pigmentation.
CoQ10, also known as ubiquinone, is ubiquitous in organisms, especially on the inner membrane of mitochondria. This part is the main part of the electron transport chain and plays an important role in the production of cell energy. Due to its ability to transfer electrons, CoQ10 can be regarded as an antioxidant. It is currently known that CoQ10 can prevent cardiovascular disease (especially heart failure), gum disease and cancer (especially breast cancer). Studies have found that CoQ10 is beneficial for the treatment of migraine and is also the main component of drugs for the treatment of mitochondrial abnormalities and metabolic disorders. The antioxidant activity of CoQ10 can also be found in the brain, which can prevent neurodegenerative diseases such as Parkinson’s disease; it can also protect the brain from destructive damage in the event of a stroke.
Vitamin C, also known as ascorbic acid, is a water-soluble antioxidant and the main vitamin for preventing scurvy. Vitamin C is mainly involved in hydroxylation in the body and is an important cofactor for collagen production. Its antioxidant effect can protect vitamins A, E and polyunsaturated fatty acids (PUFA) from oxidation.
Analysis of intact amino acids and antioxidant vitamins
Amino acid analysis can understand whether the protein intake and absorption in the diet is sufficient and balance the amino acid in the body. If the amino acid is in an unbalanced state, it can provide information about many related diseases, including protein imbalance, gastrointestinal dysfunction, inflammation, detoxification dysfunction, Chronic fatigue, cardiovascular disease, learning disabilities, autism, hyperactivity, inattention, depression, hormonal imbalance and rabbit disease, etc., can provide personalized amino acid nutrition advice.
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